Healthy and Delicious Recipes Tips

Having a low-calorie weeknight dinner that fits into your diet plan just got a whole lot easier. A little healthy fat, like avocado or olive oil, can go a long way to help keep you full too. Don't forget about seasonings - a squeeze of lemon, a sprinkle of your favorite spice blend or a dash of hot sauce can seriously elevate even the healthiest dish.

One of these recipes can be served on their own, or with one or two healthy side dishes or healthy desserts (or both) for a heartier meal. Lean proteins are also important to make the meal satiating. According to Good Housekeeping Nutrition Lab Director Stefani Sassos, 'Load up on colorful veggies and other fiber-rich ingredients like whole grains to help keep you full and provide a rainbow of nutrients.'

To reduce calorie intake even further, trim visible fat and take the skin off meat before cooking. You can also substitute chicken breasts with boneless chicken thighs or chicken tenders for a change of pace.

When it comes to healthy fats, olive oil is a great option. However, you can also use avocado oil, butter, or ghee as substitutes. To measure your oil accurately, use a spoon rather than pouring it straight from the container - this will help you use less.

Out of all the recipes on my site, these are the top 4 most popular ones right now. You can search for a recipe using the filters, or enter a key phrase like 'healthy and delicious' to discover new ways to enjoy healthy meals. From green beans fired up with fresh red chilies to seared broccoli paired with tomato jam and butternut squash soup topped with smoky pepitas, there's something for everyone.

For more healthy recipe inspiration, check out the federal government and Cooperative Extension sites featured in this collection. With quick, easy, and delicious wholesome recipes made with whole food ingredients that taste great, you'll never have to sacrifice flavor for nutrition again.

Whether you're looking for weeknight-friendly options that can be made in less than 30 minutes or centerpiece-worthy dishes packed with nutrients, we've got you covered. Look no further for low-calorie meals that actually taste delicious - our healthiest dinner winners include juicy salmon, silky soups, flavorful shrimp recipes, vegan dishes, vegetarian recipes and more.

Healthy and delicious recipes tips